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Birth year · Generation Z · 1997–2009

Born in 2004?
Generation Z.

Born into a world of 6.50 billion people, where women had 2.7 children on average and a newborn could expect to live to 68.

The short answer

Someone born in 2004 is Generation Z — the generation born 1997–2009, a boundary Pew Research Center uses too. They turn 22 in 2026. About 136.6 million babies were born worldwide in 2004, about 4 million of them in the United States (UN estimates).

Generation
Generation Z
Cohort 1997–2009 · Pew uses the same years
Age in 2026
22
Turning 23 next birthday
Babies born worldwide
136.6 million
UN World Population Prospects 2024
Born in the United States
4 million
UN estimate, not the registered count
World population
6.50 bn
In 2004
Place in the cohort
Year 8 / 13
Of 13 years in Generation Z

The world in 2004, in numbers

World population6.50 billion
Babies born worldwide136.6 million
Babies born in the United States4 million
Children per woman, worldwide2.65
Life expectancy at birth, worldwide67.7 years

Every figure is a UN World Population Prospects 2024 estimate, republished by Our World in Data. Life expectancy is a period figure for the conditions of 2004, not a forecast for anyone born that year. Pages for years before 2010 list no events: we add history only where each item has been checked, and would rather show nothing than something half-remembered.

Every milestone, dated

2022
Turns 18 — adult in most countries

Age 18 — already passed

2025
Turns 21

Age 21 — already passed

2034 · ahead
Turns 30

Age 30

2044 · ahead
Turns 40

Age 40

2054 · ahead
Turns 50

Age 50

2064 · ahead
Turns 60

Age 60

2069 · ahead
Turns 65 — a common state pension age

Age 65

2074 · ahead
Turns 70

Age 70

The cohort this year belongs to

1997 — 2009

Generation Z

Born 1997–2009 on the boundaries used here, Gen Z is the last cohort with any memory of a pre-smartphone world and the first to reach adolescence on social media.

  • Cohort size: ~2.0bn
  • Defining shift: The first cohort to reach adolescence with a smartphone
  • Aged 17–29 in 2026
NEIGHBOURING YEARS

One year either side

Cohort boundaries are hard lines drawn through a continuous thing. A child born a day before or after one of them lands in a different generation with an identical childhood.

Frequently asked

What generation is someone born in 2004?

They are Generation Z, the cohort born from 1997 to 2009. Pew Research Center draws the same boundary. Some other sources put the lines a year or two away, so a year near a boundary can be labelled differently elsewhere.

How old is someone born in 2004?

They turn 22 during 2026, or are already 22 if their birthday has passed.

How many babies were born in 2004?

About 136.6 million worldwide and about 4 million in the United States, according to UN World Population Prospects 2024 estimates.

What was the world population in 2004?

About 6.50 billion, according to UN World Population Prospects 2024.

What was life expectancy for a baby born in 2004?

About 68 years worldwide at birth, as a period estimate. That is the average for the conditions of 2004, not a prediction for any one person, and it is pulled down heavily by deaths in infancy.

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