Under-2 Screen Guidance
What WHO and paediatric bodies actually say for the youngest children, where the advice is strictest and least widely known.
WHO guidance recommends no sedentary screen time for children under one and none recommended for one-year-olds, rising to a maximum of one hour a day at ages two to four — and video calls with family are treated separately from this.
Under-2 Screen Guidance
Frequently asked
Is any screen time okay under two?
Video calls with family are treated separately by most guidance and are not what the recommendations are about. Beyond that, guidance for under-twos recommends against sedentary screen time, and where it happens, co-viewing with an adult talking about it is what makes it different.
Why is the advice so much stricter for babies?
Because of the video deficit: infants and young toddlers do not reliably transfer what they see on a screen to the real world, so the time largely displaces the interaction and movement that they do learn from.
Does background TV count?
Yes, and it is the exposure families most often miss. Background television measurably reduces the amount and quality of talk between adults and young children, which is the strongest single predictor of early language development.
More screen time & digital life
Digital Age of Consent Map (Europe)
The GDPR digital age of consent in each European country, from 13 to…
Multi-Screen Usage Calculator
When two screens run at once, real exposure is higher than any single…
Screen Time Money Equivalent
What the hours would be worth if the same time were paid work,…
Screen Rules During Illness
The rules that get suspended when a child is ill and are then…
EU Age Verification App Tracker by Country
Where each EU country stands with the EU age-verification app, and which national…
Autoplay Cost Estimator
How much of daily viewing was chosen, and how much was just the…
Online Safety Checklist
Sixteen checks covering accounts, chat, payments and what happens when something goes wrong.
Digital Detox Planner
Structure a 7, 14 or 30 day reduction that people actually finish, with…