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Screen Time & Digital Life

Under-2 Screen Guidance

What WHO and paediatric bodies actually say for the youngest children, where the advice is strictest and least widely known.

Quick answer

WHO guidance recommends no sedentary screen time for children under one and none recommended for one-year-olds, rising to a maximum of one hour a day at ages two to four — and video calls with family are treated separately from this.

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Under-2 Screen Guidance

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Frequently asked

Is any screen time okay under two?

Video calls with family are treated separately by most guidance and are not what the recommendations are about. Beyond that, guidance for under-twos recommends against sedentary screen time, and where it happens, co-viewing with an adult talking about it is what makes it different.

Why is the advice so much stricter for babies?

Because of the video deficit: infants and young toddlers do not reliably transfer what they see on a screen to the real world, so the time largely displaces the interaction and movement that they do learn from.

Does background TV count?

Yes, and it is the exposure families most often miss. Background television measurably reduces the amount and quality of talk between adults and young children, which is the strongest single predictor of early language development.