Content Diet Audit
Score a week of viewing across six content types and see where the hours actually go.
A 31-hour media week that is 61% passive and 39% active comes to about 1,612 hours a year — and the passive-to-active split says more than the total does.
Content Diet Audit
Frequently asked
Is the Content Diet Audit free?
Yes. Every tool on AlphaBetaMinds is free, needs no account and has no usage limit.
Does this tool store what I type?
No. It runs entirely in your browser. Your inputs are never sent to our server, and nothing is logged.
How accurate is it?
It uses the McCrindle generation boundaries (Gen Alpha 2010–2024, Gen Beta 2025–2039) and UN World Population Prospects vital rates. Sources and formulas are on our methodology page.
Can I use the result in an article or report?
Yes, with a credit and a link back to this page. See our terms of use for the full licence.
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