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Screen Time & Digital Life

App Time Audit

Break weekly screen hours down by app and see which single app is the whole problem.

Quick answer

In a typical 24-hour screen week the single largest app accounts for about a third of it and the top two for over half, which is why app-level audits change behaviour where totals do not.

Free tool

App Time Audit

Embed this toolFree on any site, including commercial ones. The credit link must stay visible.

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Frequently asked

Is the App Time Audit free?

Yes. Every tool on AlphaBetaMinds is free, needs no account and has no usage limit.

Does this tool store what I type?

No. It runs entirely in your browser. Your inputs are never sent to our server, and nothing is logged.

How accurate is it?

It uses the McCrindle generation boundaries (Gen Alpha 2010–2024, Gen Beta 2025–2039) and UN World Population Prospects vital rates. Sources and formulas are on our methodology page.

Can I use the result in an article or report?

Yes, with a credit and a link back to this page. See our terms of use for the full licence.