Daily Screen Time Tracker
Add up every device and app to get the real daily number, not the guessed one.
Adding every device rather than guessing typically produces 4 hours 30 minutes of recreational screen time a day and 6 hours including school — about 1,643 hours a year.
Daily Screen Time Tracker
Frequently asked
Is the Daily Screen Time Tracker free?
Yes. Every tool on AlphaBetaMinds is free, needs no account and has no usage limit.
Does this tool store what I type?
No. It runs entirely in your browser. Your inputs are never sent to our server, and nothing is logged.
How accurate is it?
It uses the McCrindle generation boundaries (Gen Alpha 2010–2024, Gen Beta 2025–2039) and UN World Population Prospects vital rates. Sources and formulas are on our methodology page.
Can I use the result in an article or report?
Yes, with a credit and a link back to this page. See our terms of use for the full licence.
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