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Screen Time & Digital Life

App Time Breakdown

Where the hours actually go by category once you split the total — because two categories usually account for more than half of it.

Quick answer

Screen time splits by category rather than by device, and the two largest categories usually account for more than half of it — which is why app-level data changes behaviour and totals do not.

Free tool

App Time Breakdown

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Frequently asked

Is the App Time Breakdown free?

Yes. Every tool on AlphaBetaMinds is free, needs no account and has no usage limit.

Does this tool store what I type?

No. It runs entirely in your browser. Your inputs are never sent to our server, and nothing is logged.

How accurate is it?

It uses the McCrindle generation boundaries (Gen Alpha 2010–2024, Gen Beta 2025–2039) and UN World Population Prospects vital rates. Sources and formulas are on our methodology page.

Can I use the result in an article or report?

Yes, with a credit and a link back to this page. See our terms of use for the full licence.