Attention and Memory Lab · practice · version 1.0
Psychology Flashcards
Review psychology concepts with interactive flashcards and a spaced-repetition schedule. Practise due cards and track your own learning progress.
These 30 psychology flashcards cover memory, attention, learning, development and research methods. After you answer each one you rate how well you recalled it, and a spaced-repetition scheduler (FSRS) decides when to show it again — soon if you struggled, days or weeks later if it was easy. Progress is saved only in your browser.
Example:
Progress is saved in this browser only. Keys: Space shows the answer, 1–4 rate it.
Flashcards work best when you try to answer before you look. That effort to recall is the point: pulling an answer out of memory strengthens it more than reading it again does, and spreading those attempts out over days works better than repeating them all at once.
This deck puts both ideas to work. Choose a topic or review everything, answer each card in your head, then say honestly how it went. The schedule does the rest.
How scheduling works
Each time you rate a card, the scheduler updates two numbers it keeps for that card. Stability is roughly how many days the memory should last before you have a 90% chance of still recalling it. Difficulty is how hard this card seems to be for you. It then sets the next review for when your chance of recalling the card is predicted to fall to 90%.
That is why the gaps grow. Every successful recall makes the memory more stable, so the next review can wait longer. Forgetting a card cuts its stability sharply and brings it back within minutes.
New and forgotten cards first go through short learning steps — a minute, then ten — before the gaps are counted in days. The four ratings mean:
| Rating | Use it when |
|---|---|
| Again | You could not recall the answer, or got it wrong |
| Hard | You got it, but only with real effort |
| Good | You recalled it after a moment's thought |
| Easy | You knew it instantly |
The scheduler is FSRS, an open-source algorithm, run here with its standard settings through the ts-fsrs library. Its default memory model was fitted to review histories from a large number of learners; it has not been fitted to you, and it does not learn your personal pattern on this page.
A worked example
One new card, reviewed each time it comes due, starting at 09:00 on 14 September 2026:
| Review | When | Rating | Comes back in |
|---|---|---|---|
| 1 | 14 Sep, 09:00 | Good | 10 minutes |
| 2 | 14 Sep, 09:10 | Good | 2 days |
| 3 | 16 Sep, 09:10 | Good | 11 days |
| 4 | 27 Sep, 09:10 | Again | 10 minutes |
| 5 | 27 Sep, 09:20 | Good | 2 days |
A brand-new card offers four choices: Again brings it back in 1 minute, Hard in 6 minutes, Good in 10 minutes and Easy in 8 days.
Rate it Good three times, each time it comes due, and the gaps run 10 minutes, then 2 days, then 11 days. Forget it on that third review and rate it Again: it returns in 10 minutes, and a Good after that sets the next gap back to 2 days, because one lapse has cut its stability from about 11 days to under 2.
All 30 cards
The full deck, so you can read it through or check an answer. Reviewing with the schedule above works better than reading the list, because it makes you recall each answer first.
Memory
What is working memory?
A limited-capacity system that holds information in mind for a few seconds while you use it. It is where information is kept active and worked on, not just stored.
Example: Keeping a phone number in mind while you dial it, or carrying a digit during mental arithmetic.
What is the serial position effect?
The tendency to recall the first items (the primacy effect) and the last items (the recency effect) of a list better than those in the middle.
Example: After hearing a shopping list once, you remember the first couple of items and the last one, and lose the middle.
What is the encoding specificity principle?
Memory is recalled best when the cues available at retrieval match the ones present when the memory was formed.
Example: Walking back into the kitchen suddenly reminds you what you went there to fetch.
What is retrieval practice?
Learning by actively recalling information rather than re-reading it. Recalling something strengthens long-term memory for it more than studying it again for the same time.
Example: Closing your notes and writing down everything you remember, then checking what you missed.
What is the spacing effect?
Spreading study sessions out over time leads to better long-term retention than massing the same amount of study together.
Example: Three 20-minute sessions on different days are typically remembered better a month later than one 60-minute session.
What is the difference between proactive and retroactive interference?
Proactive interference is old learning disrupting the recall of newer learning. Retroactive interference is new learning disrupting the recall of older learning.
Example: Proactive: writing last year's date in January. Retroactive: once you learn a new password, the old one is hard to recall.
Attention and perception
What is the Stroop effect?
The slower and less accurate response when naming the ink colour of a word that spells a different colour. Reading the word happens automatically and interferes with naming the colour.
Example: Saying "blue" for the word RED printed in blue ink takes longer than for a row of blue X's.
What is inattentional blindness?
Failing to notice something fully visible and unexpected because attention is focused on something else.
Example: While counting passes in a basketball video, many viewers miss a person in a gorilla suit walking through the scene.
What is change blindness?
Failing to notice a change in a scene, especially when the change happens during a brief interruption such as a blink, a cut or a flicker.
Example: Not noticing that an actor's drink has changed between two shots of the same film scene.
What is the cocktail party effect?
The ability to focus on one conversation among many, while still picking up personally important information, such as your own name, from the ones you are ignoring.
Example: Deep in conversation at a party, you turn round because someone across the room said your name.
What is selective attention?
Focusing on some information while filtering out the rest. Attention is limited, so choosing what to process means not fully processing everything else.
Example: Reading in a noisy café and barely registering the music.
What is a task-switching cost?
The drop in speed and accuracy when moving between two tasks, compared with sticking to one. Switching takes time to re-orient, even between simple tasks.
Example: Answering messages while writing an essay makes both slower than doing each in a block.
Learning and behaviour
What is positive reinforcement?
Adding something pleasant after a behaviour, which makes that behaviour more likely to happen again.
Example: A child is praised for tidying up and tidies up more often.
What is negative reinforcement — and how is it different from punishment?
Removing something unpleasant after a behaviour, which makes that behaviour more likely. Punishment makes a behaviour less likely; negative reinforcement makes it more likely.
Example: Fastening a seat belt stops the car's warning beep, so you fasten it sooner next time.
In behavioural terms, what is punishment?
A consequence that makes a behaviour less likely. Positive punishment adds something unpleasant; negative punishment takes away something wanted.
Example: Positive: a parking fine. Negative: losing phone time for breaking a rule.
What is extinction in behavioural psychology?
The decline of a learned behaviour when it stops producing its usual consequence. It often briefly increases first, which is called an extinction burst.
Example: When a lift button stops working, people press it harder and faster for a while, then give up.
What is classical conditioning?
Learning that one stimulus predicts another, so that the first comes to produce a response originally caused by the second. It was first studied systematically by Ivan Pavlov.
Example: Dogs that were regularly fed after a sound began to salivate at the sound alone.
What is operant conditioning?
Learning in which a behaviour becomes more or less likely depending on the consequences that follow it. It is associated with Edward Thorndike and B. F. Skinner.
Example: A rat that receives food after pressing a lever presses the lever more often.
Child development
What is object permanence?
Understanding that objects continue to exist when they cannot be seen. Piaget placed it in the second half of the first year; later studies suggest infants show signs of it earlier.
Example: A baby lifts a blanket to find a toy they watched being hidden under it.
What is theory of mind?
Understanding that other people have their own thoughts, beliefs and knowledge, which can differ from yours and from reality. Most children pass standard false-belief tests at around four to five years old.
Example: A child realises a friend who was out of the room will look for a toy where it was, not where it was moved to.
What is the zone of proximal development?
Lev Vygotsky's term for the range of tasks a learner cannot yet do alone but can do with guidance from someone more skilled.
Example: A child who cannot yet read a new book alone can read it with an adult helping on the hard words.
What is scaffolding in learning?
Temporary support, adjusted to what a learner can already do, that is gradually withdrawn as they become able to do the task independently.
Example: A teacher gives sentence starters for a first essay, then fewer each time until none are needed.
In attachment theory, what is a secure base?
A caregiver whose reliable presence gives a child the confidence to explore, and to whom the child returns for comfort when unsure or upset.
Example: A toddler plays across the room at a new playgroup, glancing back and returning to a parent now and then.
What is conservation in Piaget's theory?
Understanding that a quantity stays the same when its appearance changes, as long as nothing is added or taken away. Piaget linked it to the concrete operational stage, from around age seven.
Example: A younger child says a tall thin glass holds more juice than a short wide one, even after watching the same juice poured between them.
Research methods and thinking
Why does correlation not prove causation?
Two things can rise and fall together because one causes the other, because the causation runs the other way, or because a third factor drives both. A correlation alone cannot tell these apart.
Example: Ice cream sales and drownings rise together because both increase in hot weather.
What is confirmation bias?
The tendency to seek out, notice and remember information that supports what you already believe, and to discount information that does not.
Example: Someone convinced a full moon causes chaos remembers the busy full-moon nights and forgets the quiet ones.
What is the placebo effect?
An improvement that comes from receiving a treatment and expecting it to work, rather than from the treatment's active ingredient.
Example: In a trial, some patients given sugar pills report less pain, which is why treatments are compared against a placebo group.
What is the difference between random assignment and random sampling?
Random sampling decides who is in a study, and supports generalising to the wider population. Random assignment decides which condition each participant gets, and supports conclusions about cause.
Example: A study can randomly assign volunteers from one school to two teaching methods: good evidence about cause, weak evidence about all schools.
What is the fundamental attribution error?
The tendency to explain other people's behaviour by their personality while underestimating the influence of their situation.
Example: Assuming a driver who cuts in is rude, when they may be rushing to a hospital.
What is the bystander effect?
The finding that each individual is less likely to help in an emergency when other people are present, partly because responsibility feels shared.
Example: Everyone who sees someone fall in a busy station assumes that somebody else will call for help.
Limitations
- Your ratings drive everything. Rating a card Good when you really guessed means it comes back too late. Honest ratings are the whole mechanism.
- Progress stays in this browser. Clearing site data, a private window or a different device starts again from scratch. Use Export to keep a copy.
- Thirty cards is a sample, not a course. The deck covers core concepts in five areas. It is not aligned to any particular exam specification.
- Knowing a definition is not understanding it. Use the examples, and try explaining each idea in your own words.
Version history
| Version | Date | What changed |
|---|---|---|
| 1.0 | First published. |
Sources
- Roediger, H. L., & Butler, A. C. (2011). The critical role of retrieval practice in long-term retention. Trends in Cognitive Sciences, 15(1), 20–27. doi.org/10.1016/j.tics.2010.09.003
- Cepeda, N. J., Pashler, H., Vul, E., Wixted, J. T., & Rohrer, D. (2006). Distributed practice in verbal recall tasks: A review and quantitative synthesis. Psychological Bulletin, 132(3), 354–380. doi.org/10.1037/0033-2909.132.3.354
- Ye, J., Su, J., & Cao, Y. (2022). A stochastic shortest path algorithm for optimizing spaced repetition scheduling. Proceedings of the 28th ACM SIGKDD Conference on Knowledge Discovery and Data Mining, 4381–4390. doi.org/10.1145/3534678.3539081
Scheduling uses ts-fsrs, used under the MIT licence — see open-source licences. For a whole-class revision plan built on the same spacing idea, try the retrieval practice scheduler.